From Self-Sabotage to Mindful Self-Care: A Journey to Inner Well-being Aikaterini Rallou KarellaOctober 17, 2024
World Gratitude Day: Celebrating the Power of Thankfulness Aikaterini Rallou KarellaSeptember 21, 2024
International Self-Care Day: Prioritizing Mindful Self-Care for Mental Health & Wellbeing Aikaterini Rallou KarellaJuly 24, 2024
Celebrating World Chocolate Day with a Mindful Chocolate Meditation Aikaterini Rallou KarellaJuly 7, 2024
The Power of Mindful Listening: Transforming Collaboration and Decision-Making Aikaterini Rallou KarellaJanuary 16, 2024
Mindful Leadership: The new and sustainable Leadership model Aikaterini Rallou KarellaOctober 19, 2023
Unitasking : The Mindful approach for an efficient and pleasant way to work Aikaterini Rallou KarellaOctober 17, 2023